Life Time Mississauga Club Hours Policy

A reminder to members that the closing hours of the club are 12am on weekdays and 10pm on weekends. For the safety and liability of our Team and Memb... View More

A reminder to members that the closing hours of the club are 12am on weekdays and 10pm on weekends. For the safety and liability of our Team and Members, it is expected that these closing times are strictly adhered to. All members must exit the club no later than 5 minutes past closing. Infractions will lead to membership suspension or termination. Thank you for your understanding and adherence. View Less

Mississauga – 3 days ago

Life Time Mississauga Steam Room Renovations

We are happy to announce that our steam rooms are being fully remodeled. To facilitate construction, men's steam room will be unavailable for the dur... View More

We are happy to announce that our steam rooms are being fully remodeled. To facilitate construction, men's steam room will be unavailable for the duration of the project, Apr 13 to May 12. Men's and Women's locker rooms will flip to allow worker access on Apr 28 and return back on May 12. Woodbridge's updated steam room will be available during this period. We apologize for any inconvenience. View Less

Mississauga – 12 days ago

Get an amazing full-body workout while having a blast on the court.

Squash is a game that is so much fun and easy to learn with professional instruction. Coaching, leagues and ladders available for all abilities.

An atheltic man wearing squash gear and playing

Adult Squash

Squash is a game that is so much fun and easy to learn with professional instruction. Coaching, leagues and ladders available for all abilities.

A boy holding a squash racquet

Junior Squash

A lifelong sport that develops well-rounded people as well as fit bodies, Life Time offers classes and skill development for younger players at every level.

A squash ball on a court floor

The Benefits of Squash

Whether you want to learn the game or fine-tune your strokes, squash offers a full-body workout that builds muscle, develops hand-eye coordination and agility, provides exceptional cardiovascular training plus mental acuity learned by focusing on tactical strategies. We offer the best lessons, coaching and facilities you’ll find anywhere.

A squash racquet and ball

Racquet Loaner Program

New to the game? Or forget your racquet? Life Time offers a free racquet loaner program for all members. Inquire at the Front Desk. First come, first served and court reservations are required. Must be 18 years or older. $30 replacement fee if you return the racquet damaged.

Darkened image of four happy adults high fiving

Shop for Squash

Shop with our exclusive squash gear partners, SquashGear and Prince, and as a member you will receive a 10% discount on all of your orders. Use the promo code SquashGearLTF10 at checkout to receive your discount.*

Offical Life Time Sponsor

logo for Prince
logo for squash gear

*Offer cannot be combined with any other offers or discounts. Promo code must be used at checkout prior to purchase.

Eyewear is recommended at all times. No dark soled shoes will be allowed on the courts. Courts are reserved for squash play only. No other activities allowed on the squash courts.