Life Time Mississauga Easter Hours

In observance of Easter, Life Time Mississauga hours are as follows: on Friday April 18th Club hours: 5a-9p, No Guests, Kids Academy 9a-2p, Family Sw... View More

In observance of Easter, Life Time Mississauga hours are as follows: on Friday April 18th Club hours: 5a-9p, No Guests, Kids Academy 9a-2p, Family Swim 10a-8p, swim team canceled; on Sunday April 20th Club hours are: 5a-9p, Kids Academy 9a-1p, Family Swim 9a-8p, swim lessons canceled. Modified class schedules can be found in App. View Less

Mississauga – 5 days ago

Life Time Mississauga Club Hours Policy

A reminder to members that the closing hours of the club are 12am on weekdays and 10pm on weekends. For the safety and liability of our Team and Memb... View More

A reminder to members that the closing hours of the club are 12am on weekdays and 10pm on weekends. For the safety and liability of our Team and Members, it is expected that these closing times are strictly adhered to. All members must exit the club no later than 5 minutes past closing. Infractions will lead to membership suspension or termination. Thank you for your understanding and adherence. View Less

Mississauga – 22 days ago

Life Time Mississauga Steam Room Renovations

We are happy to announce that our steam rooms are being fully remodeled. To facilitate construction, men's steam room will be unavailable for the dur... View More

We are happy to announce that our steam rooms are being fully remodeled. To facilitate construction, men's steam room will be unavailable for the duration of the project, Apr 13 to May 12. Men's and Women's locker rooms will flip to allow worker access on Apr 28 and return back on May 12. Woodbridge's updated steam room will be available during this period. We apologize for any inconvenience. View Less

Mississauga – a month ago

Adult Squash

Call

289-290-6406


BENEFITS OF SQUASH

Whether you want to learn the game or fine-tune your strokes, squash offers a full-body workout that builds muscle, develops hand-eye coordination and agility, provides exceptional cardiovascular training plus mental acuity learned by focusing on tactical strategies. We offer the best lessons, coaching and facilities you’ll find anywhere. Try it. Everyone is welcome.

CLASSES

Discover Squash

This one-time class is designed to show new players the basics in terms of rules, strokes and fundamentals of the game. From here, you’ll sign up for lessons or our Learn to Play in 90 Days program. 

Learn to Play in 90 Days

Go from zero to player — fast. Start playing and having fun on court with one on-court session per week for 90 days. You’ll get the personal attention you need to succeed from one of our seasoned Squash Professionals.

LESSONS

Private Lessons

Private lessons are the best way to learn the game and improve your overall performance. Maximize your skills quicker by training with our qualified teaching professionals. 

Video Coaching

Video coaching is a fantastic improvement tool. Your teaching pro will provide commentary, instruction and insight on your individual strokes or overall game and strategy. 

TRAINING & COMPETITION

Socials

Free to members, social and challenge nights are held every 90 days featuring various fun and challenging formats. Meet new players and improve your competitive edge.

Leagues

Squash leagues are a great way to meet new players and improve your competitive skills. Leagues are an excellent way to prepare for tournaments. Contact your Squash Pro for details. 

Tournaments

Life Time hosts US Squash-sanctioned tournaments and Life Time-sanctioned events for players of all levels. You will improve faster through match play.

Logo for the Grand Prix Squash Tour

Grand Prix Squash Tour

This series of events hosts a $10K prize draw for PSA players and offers amateur players a chance to compete in their division. Compete in our 2.5 to 6.0 divisions.

No events are scheduled at this time.

Eyewear is recommended at all times. No dark-soled shoes will be allowed on the courts. Courts are reserved for squash play only. No other activities allowed on the squash courts.