Life Time Mississauga Locker Room Flip, Friday May 2, 2025

We are happy to announce that the remodel of our Women's steam room will begin tomorrow. To facilitate construction, Men's and Women's locker rooms w... View More

We are happy to announce that the remodel of our Women's steam room will begin tomorrow. To facilitate construction, Men's and Women's locker rooms will flip Friday May 2, 2025, to allow worker access. Men will use the current women's locker room and women the current men's locker room. We apologize for any inconvenience. View Less

Mississauga – a day ago

Life Time Mississauga Steam Room Renovations

We are happy to announce that our steam rooms are being fully remodeled. To facilitate construction, women's steam room will be unavailable April 30.... View More

We are happy to announce that our steam rooms are being fully remodeled. To facilitate construction, women's steam room will be unavailable April 30. Men's and Women's locker rooms will flip to allow worker access and return back on May 12. Woodbridge's updated steam room will be available during this period. We apologize for any inconvenience. View Less

Mississauga – 2 days ago

Leagues

Call

289-290-6406

ABOUT THE LEAGUE

Leagues are fun way to meet new players and practice your skills in a competitive format. Leagues are organized by your club pro and offer prizes at the end of the session for each division. Leagues last 4 weeks and are scheduled for you based on your skill level.

TYPES OF EVENTS

Adult Leagues

We offer leagues for the beginner to the advanced, levels from 2.0 to 6.0. Our leagues will match you up to a player of the same skill level to ensure you have fun, competitive games. At the end of the league, prizes are awarded for each division.

289-290-6406

Junior Leagues

Leagues are a great way to continue learning the game in a competitive setting. From beginner to advanced players, our staff matches your child up with the right competitor to ensure they are challenged and having fun. Prizes are given to all division winners at the end of the league. Leagues can be set by age or skill levels.

289-290-6406

LEAGUE FORMATS

Box Leagues

In this format, players are placed in a “box” with players of the same skill level and play one match per week. If you can’t make it, call your opponent to reschedule. Talk with your pro for details. 

289-290-6406

Match Play Leagues

During this league night, you will be matched on court by our certified league coordinator and play several matches that evening. Leagues matches cannot be rescheduled. Talk with your pro for details.

289-290-6406

Tournament Play

One large draw regardless of skill level is played in one 4-5 hour block on one day. Handicaps will be assigned for to level the playing field. Talk with your pro for details.

289-290-6406

Team Leagues

In this format, individual members choose a captain and assemble a team from 2.0 to 6.0. You will play one team per week with the most points during the season winning the league. Talk with your pro for details.

289-290-6406

Shop for Squash

Find apparel and accessories for your squash game or any other activity including fitness devices or even activewear for off the court. Shop the Life Time Health Store — new selections every week.

Shop Now (external link)

Eyewear is recommended at all times. No dark soled shoes will be allowed on the courts. Courts are reserved for squash play only. No other activities allowed on the squash courts.