Flower Mound appears to be the closest Life Time location to you, is this correct?   Yes | No, detect again

Life Time Flower Mound Holiday Hours

In observance of New Year, Life Time Flower Mound hours are: Dec. 31: Club 4am-9pm, Kids Academy 8am-12pm, Infant Care by appointment only 9am-12pm, ... View More

In observance of New Year, Life Time Flower Mound hours are: Dec. 31: Club 4am-9pm, Kids Academy 8am-12pm, Infant Care by appointment only 9am-12pm, Family Swim 10am-2pm (no swim lessons). Jan. 1: Club 6am-12am, Kids Academy 8am-1pm, Infant Care by appointment only 9am-1pm, Family Swim 10am-6pm (no swim lessons). We look forward to supporting your goals in the new year! View Less

Flower Mound – 3 days ago

Remixx cardio class participant doing a high kick at Life Time

Remixx

Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

Xtreme cardio class members doing side lunges at Life Time

Xtreme

The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

Official Life Time Sponsor

Always consult your physician before beginning any new exercise program.