Fitness Floor Friday March 4th 2025

There may be areas of the Fitness Floor temporarily closed off due to maintenance of our AC Units on Friday March 4th 2025. We apologize for the inc... View More

There may be areas of the Fitness Floor temporarily closed off due to maintenance of our AC Units on Friday March 4th 2025. We apologize for the inconvenience and the experience. Thank you for your understanding, Leaders View Less

Greenway – 21 hours ago

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    Strength

    Stronger. Leaner. Healthier.

    Push, pull, raise and lift heavy things, reaping results as you go. How can you resist?

    View Schedule
    Life Time member lifting a barbell overhead in a strength class

    Lift

    From song to song, squat to sumo deadlift, this is a happiness-inducing strength-training class.

    A Shred strength class participant in a standing twist with a dumbbell

    Shred

    Nothing fancy. Nothing flashy. Just a fun, easy-to-follow, full-body workout every time.

    Maxout strength class featuring people in a floor pose with a dumbbell held overhead

    Maxout

    Designed to challenge and change you. Expect to lift heavy, feel strong, sexy (and probably a little sore).

    Official Life Time Sponsor

    Ten Thousand logo
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    Always consult your physician before beginning any new exercise program.