BENEFITS OF SQUASH
Whether you want to learn the game or fine-tune your strokes, squash offers a full-body workout that builds muscle, develops hand-eye coordination and agility, provides exceptional cardiovascular training plus mental acuity learned by focusing on tactical strategies. We offer the best lessons, coaching and facilities you’ll find anywhere. Try it. Everyone is welcome.
This one-time class is designed to show new players the basics in terms of rules, strokes and fundamentals of the game. From here, you’ll sign up for lessons or our Learn to Play in 90 Days program.
Private lessons are the best way to learn the game and improve your overall performance. Maximize your skills quicker by training with our qualified teaching professionals.
Video coaching is a fantastic improvement tool. Your teaching pro will provide commentary, instruction and insight on your individual strokes or overall game and strategy.
TRAINING & COMPETITION
Free to members, social and challenge nights are held every 90 days featuring various fun and challenging formats. Meet new players and improve your competitive edge.
Squash leagues are a great way to meet new players and improve your competitive skills. Leagues are an excellent way to prepare for tournaments. Contact your Squash Pro for details.
Life Time hosts US Squash-sanctioned tournaments and Life Time-sanctioned events for players of all levels. You will improve faster through match play.
Grand Prix Squash Tour
This series of events hosts a $10K prize draw for PSA players and offers amateur players a chance to compete in their division. Compete in our 2.5 to 6.0 divisions.
Eyewear is recommended at all times. No dark-soled shoes will be allowed on the courts. Courts are reserved for squash play only. No other activities allowed on the squash courts.