Life Time Sandy Springs Men's Steam Room Temporarily Closed

Life Time Sandy Springs Men's Steam Room is temporarily closed for maintenance. We will be sure to send an update when it is reopened. Thank you fo... View More

Life Time Sandy Springs Men's Steam Room is temporarily closed for maintenance. We will be sure to send an update when it is reopened. Thank you for your patience and understanding. View Less

Sandy Springs – a day ago

Women Dressing Room Cleaning Life Time Sandy Springs

Hello Members, The Women Dressing Room at Life Time Sandy Springs will be closed at 1pm until 2pm every Wednesday going forward for enhanced maintena... View More

Hello Members, The Women Dressing Room at Life Time Sandy Springs will be closed at 1pm until 2pm every Wednesday going forward for enhanced maintenance. During the down time alternative accommodations will be provided. Thank you! View Less

Sandy Springs – 6 months ago

Current Time 0:00
Duration 0:10
Loaded: 100.00%
Stream Type LIVE
Remaining Time 0:10
 
1x
    • Chapters
    • descriptions off, selected
    • captions off, selected
    • en (Main), selected

    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

    View Schedule
    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

    Official Life Time Sponsor

    Ten Thousand logo
    LSKD logo

    Always consult your physician before beginning any new exercise program.