Life Time Sandy Springs Family Swim Modified Hours

As a result of a mandatory lifeguard training, family swim for the indoor pool, at Life Time Sandy Springs, will be available with modified hours on ... View More

As a result of a mandatory lifeguard training, family swim for the indoor pool, at Life Time Sandy Springs, will be available with modified hours on Sunday, May 4, 2025 as follows: 11 AM - 4 PM We currently plan to resume regular operations for family swim for the indoor pool on Monday, May 5, 2025 at 11 AM. We sincerely apologize for any inconvenience and appreciate your understanding. View Less

Sandy Springs – 6 hours ago

Women Dressing Room Cleaning Life Time Sandy Springs

Hello Members, The Women Dressing Room at Life Time Sandy Springs will be closed at 1pm until 2pm every Wednesday going forward for enhanced maintena... View More

Hello Members, The Women Dressing Room at Life Time Sandy Springs will be closed at 1pm until 2pm every Wednesday going forward for enhanced maintenance. During the down time alternative accommodations will be provided. Thank you! View Less

Sandy Springs – 7 months ago

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    Cycle

    Take your seat.

    From rhythm-based rides to performance-driven training, step into the studio for a phenomenal, fast-paced cycle class.

    View Schedule
    Front view of cyclist in AMP spin class at Life Time

    AMP

    It’s synchronized. It’s sweaty. It’s a wild, incredibly sexy, extremely effective cardio-fueled ride.

    Life Time EDG spin class instructor smiling

    EDG

    A high-intensity, results driven, musically-charged cycle class that’s actually fun. Time flies as you burn to the beat.

    A cyclist seated and sprinting during a PWR spin class

    PWR

    Engineered for endurance athletes and riders who are serious about their sport, this metric-driven training that will have you ready to race for your next PR.

    Official Life Time Sponsor

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    LSKD logo

    Always consult your physician before beginning any new exercise program.