Life Time Sandy Springs Men's Steam Room Temporary Closure

Dear Members, The Men's Steam Room at Life Time Sandy Springs will be closed for planned maintenance on Monday, April 21, 2025, starting at 8am and w... View More

Dear Members, The Men's Steam Room at Life Time Sandy Springs will be closed for planned maintenance on Monday, April 21, 2025, starting at 8am and will reopen at 6am on Saturday, April 26, 2025. We sincerely apologize for any inconvenience this may cause and thank you for your patience during the down time. View Less

Sandy Springs – 3 days ago

Women Dressing Room Cleaning Life Time Sandy Springs

Hello Members, The Women Dressing Room at Life Time Sandy Springs will be closed at 1pm until 2pm every Wednesday going forward for enhanced maintena... View More

Hello Members, The Women Dressing Room at Life Time Sandy Springs will be closed at 1pm until 2pm every Wednesday going forward for enhanced maintenance. During the down time alternative accommodations will be provided. Thank you! View Less

Sandy Springs – 6 months ago

Video Player is loading.
Current Time 0:00
Duration 0:10
Loaded: 100.00%
Stream Type LIVE
Remaining Time 0:10
 
1x
    • Chapters
    • descriptions off, selected
    • captions off, selected
    • en (Main), selected
    Life Time member lifting a barbell overhead in a strength class

    Lift

    From song to song, squat to sumo deadlift, this is a happiness-inducing strength-training class.

    A Shred strength class participant in a standing twist with a dumbbell

    Shred

    Nothing fancy. Nothing flashy. Just a fun, easy-to-follow, full-body workout every time.

    Maxout strength class featuring people in a floor pose with a dumbbell held overhead

    Maxout

    Designed to challenge and change you. Expect to lift heavy, feel strong, sexy (and probably a little sore).

    Official Life Time Sponsor

    Always consult your physician before beginning any new exercise program.