Class Details
ARORA Pilates Fusion
All Level Low Intensity
to
Doreen S.
Studio 1, Columbia
In-Club
Registration Recommended
23 spots available
What to Expect
This class features gentle core stabilization, balance, and hip strengthening exercises. Most exercises in this class involve lying on a mat. Designed with older adults in mind, but all are welcome.
Cardio
Flexibility
Strength
Equipment Used
Mat
What to Bring
Water bottle, Towel, Mat (optional)
In-Club
Registration Recommended
23 spots available