Class Details

Evolve Pilates

Advanced Level Medium Intensity

to

Diedre G.

Pilates Studio Reformer 1 – 6, Columbia

What to Expect

Challenge your skills, push your limits, and unlock your full potential in the practice you’ve grown to love. Highly educated instructors curate specific, progressive programming for a small, similarly skilled group (3–6 participants) using a variety of Pilates apparatus.

Cardio

1 of 3

Flexibility

3 of 3

Strength

2 of 3

More Evolve Pilates

to
John G.
Reformer | Pilates Studio | 01, Columbia
to
Becky V.
Pilates Studio - Chair 05, Columbia
to
Diedre G.
Reformer | Pilates Studio | 01, Columbia