Class Details
ARORA Bone and Joint Health Workshop-Pilates
to
Becky V. and John G.
Pilates Studio Reformer 1 – 6, Columbia
What to Expect
Join us for a presentation on bone and joint health, learn simple exercises to that may support people with arthritis or osteoporosis, and the benefits of Pilates and chiropractic care to support people with their joint health.