Kickboxing
Stronger. Leaner. Healthier.
Release stress and build confidence in high-energy boxing, kickboxing and conditioning classes.
![Three strike kickboxing martial arts class participants working out with body bars at Life Time](/content/dam/mylt/images/ci/fitness-classes/kickboxing/gfin23740350-strike-strike-class-body-bars-03-1136x640.jpg)
Strike
Jab, cross, hook, uppercut and STRIKE your way to an epic, anything but typical cardio kickboxing class.
Always consult your physician before beginning any new exercise program.