Life Time Cary Modified Group Fitness Schedule 4/13-4/18

Life Time Cary's Group Fitness Studio 1 will be closed from 4/13-4/18 as we resurface the floor. While we make improvements to this space, we will ha... View More

Life Time Cary's Group Fitness Studio 1 will be closed from 4/13-4/18 as we resurface the floor. While we make improvements to this space, we will have a modified group fitness schedule. Please check your member app for the most up to date changes. We apologize for any inconvenience this may cause. View Less

Cary – 7 days ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

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    Always consult your physician before beginning any new exercise program.