Life Time Guest Pass Reminders

All non-member guests attempting to access the club are required to have the Life Time App downloaded, and a free account created prior to club entry... View More

All non-member guests attempting to access the club are required to have the Life Time App downloaded, and a free account created prior to club entry. Guest must present a valid driver's license or government-issued identification card to verify guest information. Guest Hours is Monday-Friday 5am to 9pm, Saturday & Sunday 6am to 8pm. Guest hours may vary by season or overall club traffic. View Less

Garden City – 2 months ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

    Official Life Time Sponsor

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    Always consult your physician before beginning any new exercise program.