Woman's Steam Room Closure

Attention Life Time Woodbridge Members: Our Woman's locker room steam room will be closed from April 2nd at 4:00am till Thursday April 10th at 4:00am... View More

Attention Life Time Woodbridge Members: Our Woman's locker room steam room will be closed from April 2nd at 4:00am till Thursday April 10th at 4:00am for a steam room refresh. We appreciate your patience. View Less

Woodbridge – 3 days ago

Men's Steam Room Closure

Attention Life Time Woodbridge Members: Our men's locker room steam room will be closed from Monday March 31st at 6:00pm till Saturday April 5th at 5... View More

Attention Life Time Woodbridge Members: Our men's locker room steam room will be closed from Monday March 31st at 6:00pm till Saturday April 5th at 5:00am for a steam room refresh. We appreciate your patience. View Less

Woodbridge – 4 days ago

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    Life barre participant in forward bend position with body bar

    Life Barre

    Combine muscle-toning and sculpting with mindfulness for a targeted full-body workout that takes cues from ballet, yoga and Pilates.

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    People working out in a variety of group fitness classes at Life Time.

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    Always consult your physician before beginning any new exercise program.