Life Time Frisco Womens Steam Room Temporary Closure 4/24/25-5/31/25

The Women's Dressing Room Steam Room will be temporarily closed for renovations from April 24th through May 31st. Thank you for your patience while w... View More

The Women's Dressing Room Steam Room will be temporarily closed for renovations from April 24th through May 31st. Thank you for your patience while we complete this anticipated upgrade and apologize for any inconvenience. View Less

Frisco – 10 hours ago

Life Time Frisco Basketball Court Closure - Ultimate Hoops

As a result of our Ultimate Hoops, both basketball courts at Life Time Frisco will be temporarily closed every Thursday beginning on April 10th from ... View More

As a result of our Ultimate Hoops, both basketball courts at Life Time Frisco will be temporarily closed every Thursday beginning on April 10th from 7 p.m. to 11 p.m. until the League ends. Thank you for your understanding. We apologize for any inconvenience. View Less

Frisco – 18 days ago

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    Cycle

    Take your seat.

    From rhythm-based rides to performance-driven training, step into the studio for a phenomenal, fast-paced cycle class.

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    Front view of cyclist in AMP spin class at Life Time

    AMP

    It’s synchronized. It’s sweaty. It’s a wild, incredibly sexy, extremely effective cardio-fueled ride.

    Life Time EDG spin class instructor smiling

    EDG

    A high-intensity, results driven, musically-charged cycle class that’s actually fun. Time flies as you burn to the beat.

    A cyclist seated and sprinting during a PWR spin class

    PWR

    Engineered for endurance athletes and riders who are serious about their sport, this metric-driven training that will have you ready to race for your next PR.

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    Always consult your physician before beginning any new exercise program.