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Event Details
Shoulder Stability Workshop
All Level
to
Ends:
Connar R.
Greenway
What to Expect
Join Connar R. for the Shoulder Stability Workshop where she will teach you the basic exercises that strengthen and stabilize the muscles around your shoulders. This session focuses on improving shoulder mobility, posture, and injury prevention making it ideal for athletes or anyone looking to enhance shoulder function and reduce discomfort. This workshop will last arounnd 30-45 minutes and the reminaing time will be reserved for those who have specific questions reguarding their specific shoulder issues. ***MEET CONNAR AT PT DESK BY ELEVATORS 5 MINS PRIOR TO START TIME***