Life Time Shenandoah Beach Club Weekend Opening

The outdoor leisure pool at Life Time Shenandoah will open weekends for all ages starting 3/1/25. The outdoor water slides remain closed from 3/1/25-... View More

The outdoor leisure pool at Life Time Shenandoah will open weekends for all ages starting 3/1/25. The outdoor water slides remain closed from 3/1/25-3/8/25 and 3/16/25-5/23/25. We currently plan to open the outdoor water slides for summer season with daily service to you on 5/24/25 at 11am. Thank you for your understanding. View Less

Shenandoah – 2 months ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

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    Always consult your physician before beginning any new exercise program.