Classes at Life Time

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Included in Your Membership

Try any class you want, then another . . . and another. All classes are complimentary to you.

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Hundreds of Classes

Whatever your interest, whatever your fitness level, whatever time of day — we’ve got a class for you.

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Inspiring Instructors

Our expert instructors will lead you through the moves, offering a workout experience beyond compare.

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Ready Where You Are

Take your classes in club or on the go with livestreaming and on-demand options available through Life Time Digital.

Studio Classes

Heart and Soul

Keep things fresh and fun with hundreds of classes to choose from every week. HIIT, barre, weight training and more.

See All Studio Classes

Man and woman working out with kettlebells at Life Time

LifePower Yoga Classes

Peace and Passion

Whether you want to challenge or change, become more mindful or flexible, we’ve got the perfect class for you.

See All LifePower Yoga Classes

Group of women holding yoga poses on mats in a yoga class at Life Time

Indoor Cycle Classes

Energy and Endorphins

An incredible workout you can do at your own pace. Expert instructors drive the energy with music, drills and motivating coaching.

See All Indoor Cycle Classes

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Member Stories

Woman running through trail in woods.

Featured Member Story

Tried and True

Life Time Team Member Racquel W., shares the key factors that have helped her navigate life’s unexpected obstacles with patience and grace.

Read Raquel W.’s Story

A women smiling proping her foot up on a rock

Featured Member Story

Leading by Example

Performer Marnie Rich on how staying connected and working together can create positive, meaningful change.

Read Marnie Rich’s Story

Image of man in front of Life Time Fitness sign.

Featured Member Story

A Matter of Mindset

A Life Time team member knows that when it comes to the pursuit of health and well-being, what’s going on in our heads can make all the difference.

Read Josh Neal’s Story

Always consult your physician before beginning any new exercise program.