Our complimentary swim assessments will ensure your child is placed in the right level to set them up for swimming success.
Health & Wellness
Lab and Metabolic Testing
This is fitness in the know. A unique, informative look to understand how your body adjusts to fitness and nutrition, resulting in a regimen tailored to your specific needs.
Start thinking of food as fuel. Our training staff will help you eat for a healthier way of life with a consultation and personalized nutritional plan.
Training & Instruction
Our certified trainers can help you customize a training plan to help you with your game and give you a longer, healthier career on the court.
Life Time Run offers three training options for running events from 5Ks to ultra marathons. Each training program is designed to get you ready to reach your goals and set new ones.
Gain a partner in your pursuit of a healthier life. Offering customized, one-on-one support, our Personal Trainers are knowledgeable, experienced and passionate about helping you succeed.
Our run training programs will help you achieve your own personal running goals. Run smarter. Run better. Be part of something fun.
Our engaged, motivating instructors will provide the skill training and encouragement you need to bring a new level of play to the soccer pitch.
Meet your triathlon goal — whether it be finishing your first race or surpassing a long-standing personal best.