Elevate your Squash game at Life Time Burlington. Join our 8-Week Summer Squash Program, ages 5Yrs-22Yrs old, that will cover all squash skills & de... View More
Elevate your Squash game at Life Time Burlington. Join our 8-Week Summer Squash Program, ages 5Yrs-22Yrs old, that will cover all squash skills & development from June 23-Aug 8, 2025. Please reach out to Khalid Khan at kkhan2@lt.life for questions and inquiries. View Less
Burlington – 11 hours ago
Life Time Burlington Guest Process
Dear Members, to streamline and enhance the experience for your guests, effective March 1, 2025, all guest passes must be redeemed through the Life T... View More
Dear Members, to streamline and enhance the experience for your guests, effective March 1, 2025, all guest passes must be redeemed through the Life Time app. Simply navigate to "My Profile" and select "Invite a Guest." Your guest must create a free account, accept the pass and present a p photocopies, government-issued ID for access. Members must be 18+ to send and receive a guest pass. View Less
Burlington – a month ago
Life Time Burlington Guest Hours Beginning Jan 25th
Effective January 25th, a guest of a member will only be allowed entry within our guest hours and will be strictly enforced. Guest Hours for Life Tim... View More
Effective January 25th, a guest of a member will only be allowed entry within our guest hours and will be strictly enforced. Guest Hours for Life Time Burlington are: Monday-Friday 8am-5pm, Saturday & Sunday 1pm-9pm. Easily invite guests through the Life Time app by navigating to "My Profile" (upper right) and selecting "Invite a Guest" (must be logged in). Member must be 18+ to send an invite View Less
Burlington – 2 months ago
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Yoga
Manifest zen.
Whether it’s slow and quiet, or fast and sweaty, yoga helps you move through life differently, in a style that’s right for you.
Inspiration meets perspiration in a hot, sweaty, fast-moving, breath-inspired fusion of yoga and fitness.
Surrender Yin
Untie knots, let the issues in your tissues fade, and allow the stress of the day to melt away.
Root Hatha
Build a foundation as you become familiar with the practice in this grounded yoga practice.
Sol Guided Vinyasa
Move swiftly, heat up quickly and take things just a little deeper in a dynamic guided vinyasa-style class.
Flow Vinyasa
Lose yourself in the movement yet find yourself in the moment in a wild dance and feeling of complete freedom.
Fire HIIT
Let’s be clear: you will sweat profusely in this blazing blend of high-intensity and meditative yoga.
Yoga Teacher Training
Take yoga off the mat and into your life. In Yoga Teacher Training, you’ll learn more about yoga’s philosophy and purpose, and gain skills to guide and promote spiritual healing in others.
