Life Time Burlington Court Reminders

A friendly reminder to cancel your court reservation if you can’t attend. Reservations can’t be transferred and, if you cancel, the first person on ... View More

A friendly reminder to cancel your court reservation if you can’t attend. Reservations can’t be transferred and, if you cancel, the first person on the waitlist is automatically added. This helps keep play fair and accessible for everyone. Repeated violations may result in suspended booking privileges. Thanks for your cooperation! View Less

Burlington – 16 hours ago

Life Time Burlington Holiday Hours

In observance of the Easter holiday, Life Time Burlington hours are as follows on 4/20: Club hours: 5am-10pm; Kids Academy: Closed; Infant Care: Clos... View More

In observance of the Easter holiday, Life Time Burlington hours are as follows on 4/20: Club hours: 5am-10pm; Kids Academy: Closed; Infant Care: Closed; Family Swim: 10am-8pm; Swim Lessons: Canceled; LifeSpa: Closed; Life Cafe 9-1pm. Modified class schedules can be found on the Life Time App. We will resume regular operations and hours on Monday, April 21st. View Less

Burlington – 3 days ago

Life Time Burlington Squash Program 6/23-8/8

Elevate your Squash game at Life Time Burlington. Join our 8-Week Summer Squash Program, ages 5Yrs-22Yrs old, that will cover all squash skills & de... View More

Elevate your Squash game at Life Time Burlington. Join our 8-Week Summer Squash Program, ages 5Yrs-22Yrs old, that will cover all squash skills & development from June 23-Aug 8, 2025. Please reach out to Khalid Khan at kkhan2@lt.life for questions and inquiries. View Less

Burlington – 20 days ago

Life Time Burlington Guest Hours Beginning Jan 25th

Effective January 25th, a guest of a member will only be allowed entry within our guest hours and will be strictly enforced. Guest Hours for Life Tim... View More

Effective January 25th, a guest of a member will only be allowed entry within our guest hours and will be strictly enforced. Guest Hours for Life Time Burlington are: Monday-Friday 8am-5pm, Saturday & Sunday 1pm-9pm. Easily invite guests through the Life Time app by navigating to "My Profile" (upper right) and selecting "Invite a Guest" (must be logged in). Member must be 18+ to send an invite View Less

Burlington – 3 months ago

A man swims laps in the Life Time lap pool.

Adult Swim

Improve your technique, strength and performance through our adult swim programs — for beginners to advanced athletes.

Manage Swim Account
Triathlete swimmers run into the water to start their race.

Masters Swimming

Led by highly trained coaches, our Masters or “tri” swimming program is for anyone looking to improve their technique, get a great workout or hit their best triathlon time.

Offerings and frequency vary by club.

Register
A woman and man learn to swim at Life Time adult swim lessons.

Adult Swim Lessons

Lessons are available in private, semi-private and group settings. Our highly trained instructors will help you improve your skills so you can feel confident and enjoy the water.

Offerings and frequency vary by club.

Register
A person swims laps in the Life Time lap pool.

Lap Swim

Swimming is a great full-body workout that improves cardiovascular health and is easy on the joints.

View Schedule
An aqua fitness class raises specially designed weights out of the pool.

Aqua Classes

Try a low-impact, in-pool workout, designed to build strength and cardio endurance.

Included in your membership.

View Schedule

Do I need to reserve lanes in advance?

Lap lane reservation requirements vary by location. Select clubs have this requirement, but the majority of locations do not. Check the pool schedule to see if lap lane reservations are listed for your club. If none are present, lap swim is open (first come, first served).

Do you allow circle and split lanes?

We encourage members to share lanes with others by utilizing circle/split lane practices.

Are flip turns allowed?

Flip turns are allowed in Life Time pools.

What are the pool temperatures?

Life Time’s indoor pools are heated year-round. Our indoor leisure pool is heated to approximately 89 degrees, while our indoor lap pool is heated to approximately 82 degrees. Outdoor pools are also heated, but temperature ranges are weather-dependent.

Can I walk in the lap lanes?

Members are welcome to use the lap lanes for walking if that is their preferred exercise. Some clubs will reserve lanes specifically for water walking. Check the pool schedule for lap swimming times.

Do you offer aqua aerobics?

Life Time offers aqua aerobics classes for our members. Viewing class schedules and registering is easy through the Life Time Digital app.

Is Masters Swim included with my membership?

Club-accessing members have access to Masters Swim for an additional fee.

What are the qualifications to join a Masters swim program?

There are no required qualifications to join the Masters Swim program, with the exception of already knowing how to swim. The program is intended for those who are looking to swim in a fun environment with other members while improving their technique.

What is the schedule for Masters swim?

The Masters Swim program offerings and schedule can be viewed here.

Is Masters swim indoor or outdoor?

Masters Swim typically takes place in the indoor pools. However, it may be moved to outdoor pools depending on the club, season, and weather.