Programs

Fitness

A woman holding dumbbells in a plank position for a studio class

Studio

It’s all right here. The energy, the music, the motivation and all the ways you want to move. Passionate Instructors. Hundreds of classes. Complimentary with your membership.

A group of people holding Warrior 2 position in a yoga class

Yoga

Whether you’re a novice or a yogi, please come join us. Build strength, increase flexibility and release tension as you advance your practice — all at your own pace.

A group fitness instructor directs people as they raise dumbbells over their heads

Group Training

Get the motivation of a group by your side with the attention of a dedicated coach. GTX and Alpha offer a supportive training community unlike any other.

Two women in athletic clothing smiling in an indoor cycle class

Indoor Cycle

Our indoor cycling classes use motivating instructors, cutting-edge bikes and pulse-pounding music to help you push toward new levels of fitness.

A woman with boxing gloves on, doing a high side kick at a boxing bag

Mixed Combat Arts

Get your kicks. Mixed Combat Arts are available for people of any skill level to help you achieve fitness goals, and drive discipline for every aspect of life.

A Personal Trainer and his client sitting on the fitness floor completing abdominal exercises with a medicine ball

Personal Training

Gain a partner in your pursuit of a healthier life. Offering customized, one-on-one support, our Personal Trainers are knowledgeable, experienced and passionate about helping you succeed.

Five women in a Pilates class lying on their backs with their legs in the air on Pilates machines

Pilates

Pilates is the body conditioning system that combines strength, flexibility and cardio for a totally toned you. Start with a complimentary demonstration class or a private session.

Four climbers half way up an indoor climb wall with colorful markings

Rock Climbing

Get the total-body workout you've been looking for on our rock wall. Enjoy open climb opportunities, or allow our instructors to help improve your skills.

A group of four people in a run club running around a corner with green, leafy trees in the background

Run Club

Whether you want to train for your next 5K or simply want to keep in shape, we encourage all skill levels and all ages to lace up their running shoes and join the club.

Image of group fitness Barre class in a Life Time studio.

Barre

Balance power and grace using dance-inspired moves and various weights to increase your strength, improve your stability and build long, lean and toned muscles.

Sports

Two men in basketball jerseys jog on a basketball court

Basketball

We encourage any b-ball fan, from beginner to pro, to take their game to the court. Play a pickup game or join a league, regardless of your skill or age.

A martial arts instructor instructs 2 class participants as they punch a boxing bag while wearing boxing gloves

Boxing

Boxing packs a serious punch and delivers an incredible workout. Take aggression out on a heavy bag, relieve stress and learn some effective techniques.

Man in black shirt playing pickleball in a gym

Pickleball Open Play

Complimentary with Membership*
*There is a small fee for Open Play on an indoor tennis court

Open Play is a pre-determined time to show up, mix it up and play. During these set times, all comers have a chance to participate in fun and challenging games. Play with a partner or rotate partners with new games. Paddles and balls are provided.

Two men in safety goggles hold racquetball rackets and face each other on the court

Racquetball

Experience fast-paced gameplay and a total-body workout every time you step onto the court. Get your fill of competition with friends or in our sponsored tournaments.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Actual spaces may appear different depending on club. Always consult your physician before beginning any new exercise program.