Important: Life Time Bergen County Parking Lot Traffic Flow Update

To improve traffic flow and pedestrian safety at Life Time Bergen County, beginning April 15th, the main entrance will now flow traffic one-way only.... View More

To improve traffic flow and pedestrian safety at Life Time Bergen County, beginning April 15th, the main entrance will now flow traffic one-way only. Additionally, access to the parking garage will only be via Van Riper Road for both entry and exit. These changes are designed to reduce congestion and ensure a safer environment for everyone. Thank you for your cooperation during this change. View Less

Bergen County – 7 days ago

Current Time 0:00
Duration 0:10
Loaded: 0.00%
Stream Type LIVE
Remaining Time 0:10
 
1x
    • Chapters
    • descriptions off, selected
    • captions off, selected
    • en (Main), selected

    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

    View Schedule
    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

    Official Life Time Sponsor

    Ten Thousand logo
    LSKD logo

    Always consult your physician before beginning any new exercise program.