In observance of Easter, Life Time Mississauga hours are as follows: on Friday April 18th Club hours: 5a-9p, No Guests, Kids Academy 9a-2p, Family Sw... View More
In observance of Easter, Life Time Mississauga hours are as follows: on Friday April 18th Club hours: 5a-9p, No Guests, Kids Academy 9a-2p, Family Swim 10a-8p, swim team canceled; on Sunday April 20th Club hours are: 5a-9p, Kids Academy 9a-1p, Family Swim 9a-8p, swim lessons canceled. Modified class schedules can be found in App. View Less
Mississauga – a day ago
Life Time Mississauga Club Hours Policy
A reminder to members that the closing hours of the club are 12am on weekdays and 10pm on weekends. For the safety and liability of our Team and Memb... View More
A reminder to members that the closing hours of the club are 12am on weekdays and 10pm on weekends. For the safety and liability of our Team and Members, it is expected that these closing times are strictly adhered to. All members must exit the club no later than 5 minutes past closing. Infractions will lead to membership suspension or termination. Thank you for your understanding and adherence. View Less
Mississauga – 18 days ago
Life Time Mississauga Steam Room Renovations
We are happy to announce that our steam rooms are being fully remodeled. To facilitate construction, men's steam room will be unavailable for the dur... View More
We are happy to announce that our steam rooms are being fully remodeled. To facilitate construction, men's steam room will be unavailable for the duration of the project, Apr 13 to May 12. Men's and Women's locker rooms will flip to allow worker access on Apr 28 and return back on May 12. Woodbridge's updated steam room will be available during this period. We apologize for any inconvenience. View Less
Mississauga – a month ago
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Cardio
Let’s Move.
Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.
Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.
Xtreme
The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.
Official Life Time Sponsor
Always consult your physician before beginning any new exercise program.
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