Class Schedule at Ashburn-Sterling

MAXOUT TOTAL BODY: New Time

Katie Dunn

GTX Space, Ashburn-Sterling

9:00 to 9:50 AM

Tia B.

Studio 1, Ashburn-Sterling

10:00 to 11:00 AM

ALPHA STRENGTH: OLY & SKILL : New Class

Tia B.

GTX Space, Ashburn-Sterling

10:15 to 11:15 AM

Katie Dunn

Alpha Space, Ashburn-Sterling

10:30 to 11:30 AM

LIFT BARBELL STRENGTH: New Time

Ciete D.

Studio 1, Ashburn-Sterling

Morning

Reserve

6:00 to 7:00 AM

Austin F.

Alpha Space, Ashburn-Sterling

6:00 to 7:00 AM

Katie Dunn

GTX Space, Ashburn-Sterling

9:15 to 10:15 AM

Amber H.

GTX Space, Ashburn-Sterling

Midday

Reserve

12:00 to 1:00 PM

Katie Dunn

Alpha Space, Ashburn-Sterling

Evening

Reserve

5:30 to 6:30 PM

MAXOUT TOTAL BODY

Katie Dunn

Studio 1, Ashburn-Sterling

6:00 to 7:00 PM

Daniela F.

Alpha Space, Ashburn-Sterling

6:00 to 7:00 PM

James B.

GTX Space, Ashburn-Sterling

7:00 to 7:45 PM

LIFT BARBELL STRENGTH

Sophia A.

Studio 1, Ashburn-Sterling

Morning

Reserve

6:00 to 7:00 AM

Michael M.

Alpha Space, Ashburn-Sterling

8:15 to 9:15 AM

GTX: HINGE & PRESS

Katie Dunn

GTX Space, Ashburn-Sterling

9:30 to 10:15 AM

SHRED

Amber H.

Studio 1, Ashburn-Sterling

9:45 to 10:45 AM

Billy Kozlowski

Alpha Space, Ashburn-Sterling

Midday

Reserve

12:00 to 1:00 PM

Billy Kozlowski

Alpha Space, Ashburn-Sterling

F.I.T. (Functional Integrated Training)

12:00 to 1:00 PM

Katie Dunn

Studio 1, Ashburn-Sterling

Evening

Reserve

5:45 to 6:15 PM

MAXOUT CORE

Katie Dunn

Studio 1, Ashburn-Sterling

6:00 to 7:00 PM

Daniela F.

Alpha Space, Ashburn-Sterling

6:00 to 7:00 PM

GTX: HINGE & PRESS

Max M.

GTX Space, Ashburn-Sterling

ALPHA STRENGTH: OLY & SKILL

Morning

Reserve

6:00 to 7:00 AM

Austin F.

Alpha Space, Ashburn-Sterling

6:00 to 7:00 AM

GTX: UNILATERAL & CORE

Jennifer A.

GTX Space, Ashburn-Sterling

8:15 to 9:15 AM

GTX: UNILATERAL & CORE

Robin L.

GTX Space, Ashburn-Sterling

9:30 to 10:20 AM

MAXOUT TOTAL BODY

Amber H.

Studio 1, Ashburn-Sterling

ALPHA STRENGTH: OLY & SKILL : New Class

Midday

Reserve

12:00 to 1:00 PM

Max M.

Alpha Space, Ashburn-Sterling

Evening

Reserve

6:00 to 6:45 PM

SHRED

Katie Dunn

Studio 1, Ashburn-Sterling

6:00 to 7:00 PM

GTX: UNILATERAL & CORE

James B.

GTX Space, Ashburn-Sterling

Morning

Reserve

6:00 to 7:00 AM

Michael M.

Alpha Space, Ashburn-Sterling

8:15 to 9:15 AM

Katie Dunn

GTX Space, Ashburn-Sterling

9:30 to 10:15 AM

SHRED

Amber H.

Studio 1, Ashburn-Sterling

9:45 to 10:45 AM

Billy Kozlowski

Alpha Space, Ashburn-Sterling

Midday

Reserve

12:00 to 1:00 PM

Billy Kozlowski

Alpha Space, Ashburn-Sterling

LIFT STRICTLY STRENGTH: New Class

Evening

Reserve

5:30 to 6:15 PM

Wendy H.

Studio 1, Ashburn-Sterling

6:00 to 7:00 PM

Daniela F.

Alpha Space, Ashburn-Sterling

6:00 to 7:00 PM

Katie Dunn

GTX Space, Ashburn-Sterling

6:30 to 7:15 PM

SHRED: New Class

James B.

Studio 1, Ashburn-Sterling

Morning

Reserve

6:00 to 7:00 AM

Austin F.

Alpha Space, Ashburn-Sterling

GTX: HINGE & PRESS : New Class

6:00 to 7:00 AM

Katie Dunn

GTX Space, Ashburn-Sterling

9:15 to 10:15 AM

GTX: HINGE & PRESS

Amber H.

GTX Space, Ashburn-Sterling

9:30 to 10:15 AM

LIFT BARBELL STRENGTH

Tia B.

Studio 1, Ashburn-Sterling

9:45 to 10:45 AM

Billy Kozlowski

Alpha Space, Ashburn-Sterling

Midday

Reserve

12:00 to 1:00 PM

Billy Kozlowski

Alpha Space, Ashburn-Sterling

Morning

Reserve

9:00 to 9:45 AM

LIFT BARBELL STRENGTH

Sophia A.

Studio 1, Ashburn-Sterling

9:00 to 10:00 AM

Katie Dunn

GTX Space, Ashburn-Sterling

ALPHA STRENGTH: FULL BODY

9:30 to 10:30 AM

Billy Kozlowski

Alpha Space, Ashburn-Sterling

10:00 to 11:00 AM

Katie Dunn

GTX Space, Ashburn-Sterling

10:30 to 11:15 AM

SHRED: Mother's Day

Robin L. and Amber H.

Studio 1, Ashburn-Sterling

ALPHA CONDITIONING: FULL BODY : New Class

10:45 to 11:45 AM

Ghizlane N.

Alpha Space, Ashburn-Sterling