A family taking a hit class at home with Life Time Classes On Demand

Life Time Classes on Demand
Family HIIT

Burn off some energy with high intensity interval training for the whole family. All you need is space to move.

a women and child perform squats

Family HIIT

Nikki N. | 16:21

Class Level
Beginner

optional Equipment
No Equipment Needed

a women and and 2 children shuffle

Family HIIT

Nikki N. | 32:07

Class Level
Beginner

optional Equipment
No Equipment Needed

a women in a deep lung with her hands pressed together

MOST POPULAR FAMILY CLASS

Family HIIT

Jessica J. | 15:05

Class Level
Beginner

optional Equipment
No Equipment Needed

More Family Classes On Demand

Woman taking a Zumba class at home with Life Time Classes On Demand.

Cardio Classes

Ready to challenge your aerobic capacity? Our instructors have adapted a variety of cardio classes to be done with or without equipment.

View Cardio Classes

Woman taking a Surrender yoga class at home with Life Time Classes On Demand.

Yoga Classes

Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.

View Yoga Classes

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