Man taking an alpha class at home with Life Time Classes On Demand

Life Time Classes on Demand


Designed for the athletic competitor who seeks constant challenge, Alpha delivers results at the highest level. Get ready for a high-intensity workout that incorporates athletic movements to build strength, power and cardiovascular endurance.

A student in a fitness studio works out with a PVC pipe under the supervision of a trainer
A man performs push-ups with his feet propped on an Alpha box

More Group Training Classes On Demand

A student in a health club exercises under the guidance of an instructor

Foundational and Transformational

For those looking for a place to start with the opportunity to progress. GTX Conditioning and Strength combine cardio, strength training and nutrition. A great foundation for living a healthier life.

View GTX Classes on Demand

If you are in need of a reasonable accommodation in order to access this content, please contact us at or 1-844-413-4854.