Rochester Hills appears to be the closest Life Time location to you, is this correct?   Yes | No, detect again

Location Confirmation Club Search Field:
Please enter a valid location.
View All Locations

Life Time Rochester Hills is Cashless 3/1

Effective March 1, Life Time Rochester Hills is Cashless. All payments must be made with a credit or debit card. This includes, but is not limited to... View More

Effective March 1, Life Time Rochester Hills is Cashless. All payments must be made with a credit or debit card. This includes, but is not limited to, membership dues, personal training, Pilates, Tennis, Pickleball and LifeCafe purchases. We look forward to continuing to serve you with this new enhancement! View Less

Rochester Hills – a month ago

Life Time Guest Policy 3/1

To streamline and enhance the experience for your guests, effective March 1, 2025, all guest passes must be redeemed through the Life Time app. Simpl... View More

To streamline and enhance the experience for your guests, effective March 1, 2025, all guest passes must be redeemed through the Life Time app. Simply navigate to "My Profile" and select "Invite a Guest." Your guest must create a free account, accept the pass and present a physical (no photocopies) government-issued ID for access. Members must be 18+ to send and receive a guest pass. View Less

Rochester Hills – a month ago

Current Time 0:00
Duration 0:11
Loaded: 0.00%
Stream Type LIVE
Remaining Time 0:11
 
1x
    • Chapters
    • descriptions off, selected
    • captions off, selected
    • en (Main), selected

    Cycle

    Take your seat.

    From rhythm-based rides to performance-driven training, step into the studio for a phenomenal, fast-paced cycle class.

    View Schedule
    Front view of cyclist in AMP spin class at Life Time

    AMP

    It’s synchronized. It’s sweaty. It’s a wild, incredibly sexy, extremely effective cardio-fueled ride.

    Life Time EDG spin class instructor smiling

    EDG

    A high-intensity, results driven, musically-charged cycle class that’s actually fun. Time flies as you burn to the beat.

    A cyclist seated and sprinting during a PWR spin class

    PWR

    Engineered for endurance athletes and riders who are serious about their sport, this metric-driven training that will have you ready to race for your next PR.

    Official Life Time Sponsor

    Ten Thousand logo
    LSKD logo

    Always consult your physician before beginning any new exercise program.