Life Time Rochester Hills Liquor License Update

We're excited to announce that our new alcohol license has been approved, allowing us to begin service on our outdoor pool deck in May! Valid, physic... View More

We're excited to announce that our new alcohol license has been approved, allowing us to begin service on our outdoor pool deck in May! Valid, physical IDs will be required for all alcohol purchases. Please reach out to our club Concierge with additional questions. View Less

Rochester Hills – 14 days ago

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    Strength

    Stronger. Leaner. Healthier.

    Push, pull, raise and lift heavy things, reaping results as you go. How can you resist?

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    Life Time member lifting a barbell overhead in a strength class

    Lift

    From song to song, squat to sumo deadlift, this is a happiness-inducing strength-training class.

    A Shred strength class participant in a standing twist with a dumbbell

    Shred

    Nothing fancy. Nothing flashy. Just a fun, easy-to-follow, full-body workout every time.

    Maxout strength class featuring people in a floor pose with a dumbbell held overhead

    Maxout

    Designed to challenge and change you. Expect to lift heavy, feel strong, sexy (and probably a little sore).

    Official Life Time Sponsor

    Ten Thousand logo
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    Always consult your physician before beginning any new exercise program.