Dance
Feel the rhythm.
Get your move on in the dance party of the workout world.
![Danze class participants with instructor Sheila at Life Time](/content/dam/mylt/images/ci/fitness-classes/dance/gfin23740350-danze-danze-class-with-instructor-sheila-1136x640.jpg)
Danze
Think fun. Think Flashdance. Think pulse-raising, calorie-burning, shake-it-all-off DANZE party.
Always consult your physician before beginning any new exercise program.