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Life Time Ashburn-Sterling Holiday Hours

In observance of the New Year, Life Time Ashburn-Sterling hours are 12/31: Club 4am-9pm, Kids Academy 9am - 1pm, Infant Care 9am - 12pm, Family Swim... View More

In observance of the New Year, Life Time Ashburn-Sterling hours are 12/31: Club 4am-9pm, Kids Academy 9am - 1pm, Infant Care 9am - 12pm, Family Swim 10am-8pm(No Swim Lessons), Cafe 6am- 6pm, Spa closes at 2pm. Jan 1: Club reopens at 6am, Kids Academy 9am-1pm, Infant Care 9am-12pm, Family Swim 10am -8pm (no swim lessons), Cafe 6am - 8pm. View Less

Ashburn-Sterling – 6 days ago

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      Life barre participant in forward bend position with body bar

      Life Barre

      Combine muscle-toning and sculpting with mindfulness for a targeted full-body workout that takes cues from ballet, yoga and Pilates.

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      People working out in a variety of group fitness classes at Life Time.

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      Always consult your physician before beginning any new exercise program.