Life Time Plymouth - Guest of a member hours

Effective 2/1/25, Guest hours are as follows: 5am - 7pm Monday through Friday, and 5am-6pm Saturday and Sunday. Members must be 18+ to bring a guest.

Plymouth – 2 months ago

Life Time Plymouth Guest Pass Policy Update

To redeem guest passes, download and use the Life Time (LT) Digital App. Passes are only available through the app. To invite a guest: Tap the profil... View More

To redeem guest passes, download and use the Life Time (LT) Digital App. Passes are only available through the app. To invite a guest: Tap the profile icon in the top-right corner, select "Invite a Guest," and send the invitation. Guests must create a free account, download the app, and accept the pass. At check-in, guest must show the accepted pass, and show their photo ID to gain access. View Less

Plymouth – 3 months ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

    Official Life Time Sponsor

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    Always consult your physician before beginning any new exercise program.