Life Time Plymouth - Guest of a member hours

Effective 2/1/25, Guest hours are as follows: 5am - 7pm Monday through Friday, and 5am-6pm Saturday and Sunday. Members must be 18+ to bring a guest.

Plymouth – 2 months ago

Life Time Plymouth Guest Pass Policy Update

To redeem guest passes, download and use the Life Time (LT) Digital App. Passes are only available through the app. To invite a guest: Tap the profil... View More

To redeem guest passes, download and use the Life Time (LT) Digital App. Passes are only available through the app. To invite a guest: Tap the profile icon in the top-right corner, select "Invite a Guest," and send the invitation. Guests must create a free account, download the app, and accept the pass. At check-in, guest must show the accepted pass, and show their photo ID to gain access. View Less

Plymouth – 3 months ago

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    Cycle

    Take your seat.

    From rhythm-based rides to performance-driven training, step into the studio for a phenomenal, fast-paced cycle class.

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    Front view of cyclist in AMP spin class at Life Time

    AMP

    It’s synchronized. It’s sweaty. It’s a wild, incredibly sexy, extremely effective cardio-fueled ride.

    Life Time EDG spin class instructor smiling

    EDG

    A high-intensity, results driven, musically-charged cycle class that’s actually fun. Time flies as you burn to the beat.

    A cyclist seated and sprinting during a PWR spin class

    PWR

    Engineered for endurance athletes and riders who are serious about their sport, this metric-driven training that will have you ready to race for your next PR.

    Official Life Time Sponsor

    Ten Thousand logo
    LSKD logo

    Always consult your physician before beginning any new exercise program.