Health & Wellness
Lab and Metabolic Testing
This is fitness in the know. A unique, informative look to understand how your body adjusts to fitness and nutrition, resulting in a regimen tailored to your specific needs.
Nutrition Coaching
Start thinking of food as fuel. Our training staff will help you eat for a healthier way of life with a consultation and personalized nutritional plan.
Dynamic Stretch
Feel better and recover faster. Our Certified Stretch Specialists use the latest in recovery techniques and technology to help you function at your highest level.
MIORA Performance & Longevity
MIORA is a leading edge, proactive approach that will change the way you move through your life. By integrating new tools and technology with expertise and support, this is the future state of optimization to impact and improve all aspects of health.
Dining
Bar
Peruse our extensive wine list and enjoy a post-workout cocktail with a friend in a welcoming and sophisticated environment.
LifeCafe®
Our chef-crafted menus feature fresh, wholesome ingredients, providing healthy fuel for your body with no artificial additives, colors or flavors. Stop in often as our seasonal menus change.
Training & Instruction
Basketball Training
Our certified trainers can help you customize a training plan to help you with your game and give you a longer, healthier career on the court.
Signature Group Training
Structured programming. An expert coach. The energy of others eager to motivate you. Experience GTX, Alpha, Ultra Fit, MB360 and ARORA Fit.
Dynamic Personal Training ℠
The best trainers. The latest technology. And an approach to training that fully engages your mind, body and spirit.
Racquetball Lessons
Learn the basics with our Discover Racquetball class: develop your skills with our four-part group class, or get one-on-one attention with private lessons.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Actual spaces may appear different depending on club. Always consult your physician before beginning any new exercise program.