![Man taking a Gluteous Maxout class at home with Life Time Classes On Demand](/content/dam/mylt/images/on-demand-videos/ltin20360358-mylt-cod-detail-hero-glutemax-xs.jpg)
Life Time Classes on Demand
Gluteous Maxout
This class focuses on movements that strengthen muscles in your legs and glutes, with a little added cardio to challenge your aerobic capacity.
![Woman taking a gluteus maxout class at home with Life Time Classes On Demand](/content/dam/mylt/images/landing-pages/at-home-workouts/Card-Class.jpg)
![a woman preforms a gluteous maxout move](/content/dam/ltp/images/landing-pages/workout-videos/etcd20301212-6142902097001-gluteus-maxout-rt-card.jpg)
Gluteus MAXout
Christine W. | 30:26
Class Level
Intermediate
optional Equipment
Yoga Mat, Dumbbells, Resistance Band
![an instructor explains a move with a band around her legs](/content/dam/ltp/images/landing-pages/workout-videos/etcd20301212-6142689094001-gluteus-maxout-rt-card.jpg)
Gluteus MAXout
Christine W. | 31:40
Class Level
Intermediate
optional Equipment
Yoga Mat, Dumbbells, Resistance Band
More Strength Classes On Demand
Cardio Classes
Ready to challenge your aerobic capacity? Our instructors have adapted a variety of cardio classes to be done with or without equipment.
Yoga Classes
Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.
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