Man taking a Gluteous Maxout class at home with Life Time Classes On Demand

Life Time Classes on Demand

Gluteous Maxout

This class focuses on movements that strengthen muscles in your legs and glutes, with a little added cardio to challenge your aerobic capacity.

Woman taking a gluteus maxout class at home with Life Time Classes On Demand
a woman preforms a gluteous maxout move
an instructor explains a move with a band around her legs

Cardio Classes

Ready to challenge your aerobic capacity? Our instructors have adapted a variety of cardio classes to be done with or without equipment.

View Cardio Classes

Yoga Classes

Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.

View Yoga Classes

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